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Aerial/Swing Yoga: A Guide to Expanding Your Practice, Volume 1, by Linda Patterson
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Aerial/Swing Yoga combines the best of yoga and aerial arts. Explore the strengthening, challenging and therapeutic qualities of this yoga practice. Have you bought a yoga swing and need guidance? Are you a yoga teacher looking to learn the language of aerial yoga? This book is your resource; it's the perfect supplement to your aerial/swing yoga instruction.
This book is written by Linda Patterson, Yoga Therapist/Teacher and Aerial Yoga Instructor. In this book, Linda applies the same simple language of aerial yoga that she uses in her group classes to describe the books clear illustrations.
Aerial/swing yoga is a fun way to increase strength and balance, gain confidence and ease back pain.
- Sales Rank: #279717 in eBooks
- Published on: 2015-06-25
- Released on: 2015-06-25
- Format: Kindle eBook
Most helpful customer reviews
4 of 4 people found the following review helpful.
Authors should disclose more info first
By Marie
Trying to do a digital return now. You don't find out until after purchase that the author has unclear sketches (not photos) and uses a specific brand of swing not a simple yoga hammock. Without the additional accessories of that brand most of the book is useless. Would be best if the author acknowledged this before purchase.
0 of 0 people found the following review helpful.
less than stellar
By dakinak
Illustrations are disappointing. The gray sketches instead of photographs of poses are harder for me to learn/visualize.
The swing used has feet stirrups (?) The swing used is unconventional compared to the classes and home swing that I have which
is just one simple hammock. I dont feel like having to figure out how to modify the instructions.
Overall, did not get me excited to use. Regret that I bought it on Kindle. money would have been better spent on another guidebook.
0 of 0 people found the following review helpful.
Not too useful for an Aerial Yoga Hammock Practice
By JS
I was hoping for photos of a real person (instead of drawn diagram of non-gender figures), but the written descriptions and instructions are pretty good. This book is not for Aerial Yoga using the full hammock but rather an Aerial Yoga Swing. It doesn't compare to Rebekah Leach's Aerial Yoga Manuals, but it is okay for the price.
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